Tag Archive | no-bake treats

small victories, big victories

Hi there, happy Monday and happy March! I know I’m a few days late, but I am still ecstatic that the calendar is no longer on February.  I kid-you-not I did a happy dance on March 1st. To me, March symbolizes the start of sunshine, spring air, tulips, brighter evenings, and most importantly, one month closer to Brandon coming home. Hooray!


Anyway, February was a crazy month for me and I know March will be even crazier. My sister’s wedding is less than 3 months away, my classes are full-swing, and I start working weekends again verrrry soon.  For that reason, I’m making a diligent effort to take things day-by-day rather than looking ahead,  and I’m making sure to recognize each task accomplished off of my to-do list as an individual victory, even if it’s just a small one. I am a strong believer in recognizing accomplishments because my parents have always been big on this.  Growing up, whether we lost a tooth, learned the capitals of the USA, or scored in our basketball game;  every achievement was recognized, big or small. I remember those moments specifically because they made a point to celebrate them! It really helped me to slow down and live in the moment. Currently, if I think about the months ahead as a whole,  I start stressing out in a bad way. In order to start March off on the right foot, small victories are going to be big victories in my book. 

Recent victories:
-Aced my Chemistry 2 test = victory

-Bought my bridal shower dress = victory

…. just giving you a sneak-peek! : –)

-Attended Kimmie and Jimmy’s planning meeting/cake tasting and made some big decisions = victory
IMG_7107 IMG_7118
(I helped taste, obviously!)

-Picked the bridal shower menu with Mom = victory

-Concocted a delicious low-sugar no-bake dessert =  victory

This recipe was too good not to share. I adapted the recipe to make it gluten-free (using gluten-free oats), dairy-free (using almond milk), and very low-in sugar, too. Plus, these are incredibly easy to make. Enjoy these for a healthy, Monday treat!

No Bake Low-Sugar Chocolate Nut Butter and Oat Cookies
Adapted from Sugar-Free Mom

½ cup peanut butter (almond butter or any sun-butter would work too)
4 tablespoons butter ( I used Earth Balance)
½ cup dairy-free chocolate chips (sugar-free or regular would work, too)
2 cups rolled oats (I used gluten-free)
½ cup milk (I used almond.  Any milk would work)
powdered stevia packets ( I used 2)
0ptional topping: ⅓ cup sugar free chocolate chips, melted


1. Add the nut butter, butter and chocolate chips to a small sauce pan and heat on low, stirring until melted.

2. In a large mixing bowl add the oats and milk. Then pour the chocolate nut-butter mixture into the oats.

3. Taste the mixture, and if you think it’s sweet enough, skip the stevia. I wanted it sweeter, so I added it in.  Mix well.

4. Using a small cookie scoop, form the dough into balls and place them onto a parchment lined baking sheet.

5. You can leave them in a ball formation and refrigerate them to harden, or flatten them into small discs. I flattened mine with a fork and I loved that they looked like a cookie but had a more substantial thickness to them! You could also drizzle melted chocolate over them if you choose to. (I skipped this step because I ran out of chips.)

6. Refrigerate until hardened.


A few of these are going into my lunch bag as I type! Have a great Monday, all!

Were your parents big on celebrating accomplishments?
Did you have any big/small victories this week?
What’s your favorite no-bake cookie combination?
Mine is chocolate and peanut-butter, no question!


Cocoa, Peanut Butter & Oat No-Bake Treats

Hey there, happy almost-weekend to all! I have the day off from class today, so I am psyched. I love having Friday as my study day. This way, I can do less studying come Saturday and Sunday, when it is the last thing I want to do. This morning I opted to sleep for a few extra hours and take a 9:00 a.m. rpm(spinning) class rather than attend 5:30 a.m. boot-camp, and it felt great to get some extra shut-eye. It also felt great to sweat…but when doesn’t it? I’m loving my new Australia work-out gear (the brand is Lorna Jane and it’s really similar to Lulu Lemon back home). Brandon gave it to me for Christmas, and I adore the thick waist band of the spandex capris, the bright colors, and the length of the tank. Basically, Lorna Jane rules!

Like our American flag in the background?  It is safe to say we are missing home!

Anyway,  this weekend, I plan on doing some baking, or should I say no-baking, in the form of cocoa, peanut butter, and oat no-bake treats. I made these a few weeks ago when we had a friend over for a barbeque, and it was extremely humid that night. It was definitely WAY to humid to bake, but of course I was craving dessert.  I’m pretty sure the guys both thought I was crazy, but I was determined to produce some-sort of chocolate treat without turning on the oven. Then I remembered a dessert I used to make with my Mom when I was younger: no-bake cookies. Voila, I knew what I was making! These are in no way healthy, but they sure are delicious, and they produce a lot of cookies with minimal effort. I don’t recommend making the mistake I made of leaving “extra” dough in a container. Me+cookie dough=disaster. I was in there with a spoon on a daily basis!

Cocoa, Peanut Butter & Oat No-Bake Treats
2 cups sugar
1/2 cup skim milk
1/4 cup butter
2 tbsp. cocoa powder (unsweetened)
3 cups oats (I used whole oats, but quick oats will work too)
1/2 cup reduced fat creamy peanut butter (Any peanut-butter would work)
1 tsp vanilla extract

1)Lay out a large sheet of wax paper on a cookie sheet. Set aside.  Combine the sugar, milk, butter, and cocoa in a large saucepan on the stove and bring it to a boil for about 1 minute.

2) Remove this from the heat and add in the remaining ingredients (oats, peanut butter, and vanilla). Stir the mixture and mix well.

3) Drop the mixture by teaspoons onto your wax paper. (I prefer to use a scooper to make them as round as possible, but I unfortunately don’t have one here!) Then place them in the fridge for about 30 minutes, until cooled.


These may not look very pretty, but they are truly delicious. Plus, with the inclusion of oats and peanut-butter, they are super filling, so you’ll  satisfy your sweet tooth with one or two.

Do you have a favorite no-bake dessert? Please share!